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Nutrition is the Heartbeat to

Elite Performances

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What We Do

Resting Athlete
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Woman Preparing Food

Inspire

conquering nutrition to be a superpower instead of an obstacle.

Demonstrate

ways to incorporate effective concepts (cooking classes) simply for consistently effective results.

Execute 

the nutrition plan consistently in life -- in and out of the arena of competition!

Aspire

to incorporate all learned to reach a personal best.

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Latest
Cooking Videos

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Spicy Shrimp
Vegetable Quesadillas
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How to Feed Your Dream!

Poached Egg Sandwich

FREE Cooking with Chris

 (Virtually)

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Athlete Meal Prep

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1-on-1 Nutrition Consultation

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Follow Chris 

@EatPerformWin

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Chris Barrett MS RD

Chris Barrett is a registered dietitian with over 10 years of experience in the world of sports nutrition as a clinical practioner, consultant, and athlete.  Throughout his experiences, a true passion was developed to help others (YOU) feed their dreams with effective nutrition strategies!  Our services include a variety of options to help you achieve your elite life.  Nutrition is the heartbeat to elite performance in sport and in life!

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